hints and tips
tips and helpful info

Check 'Em Out
Don’t forget to check your feet for newly formed lumps, bumps, blemishes, grazes, and open cuts that could be clues to more serious problems.
Helpful Hint
Crocs™ shoes are comfy and breathable, allowing your blisters and bunions to breathe.

Ice is Nice
Ice aches and pains immediately. Heat will only hurt your inflamed muscles, according to Lewis G. Maharam, M.D., FACSM (medical director)
Helpful Hint
After a Crocs™ running event, soak your feet in a cool, soothing foot bath at the Crocs™ tent. To find an event near you, click here. No charge!

You Stink!
Many runners are victims of foot odor, due to the 250,000 sweat glands working overtime in each foot. Foot powders, aerosols, antiperspirants, and vinegar baths can be quick fixes to stinky feet.
Helpful Hint
Crocs’™ odor resistant Croslite™ material, leaves you worry free.

Reward Yourself - You Deserve It!
Your feet and legs took a beating, and now it’s time to comfort them!
Helpful Hint
Wear Crocs™ shoes after your run! Their wide toe box and loose fit are perfect for post-run recovery. Crocs™ shoes are incredibly lightweight and have footbeds that mold to your feet with body heat for the ultimate comfort.
