hints and tips

tips and helpful info

  • Woman massaging feet

    Check 'Em Out

    Don’t forget to check your feet for newly formed lumps, bumps, blemishes, grazes, and open cuts that could be clues to more serious problems.

    Helpful Hint

    Crocs™ shoes are comfy and breathable, allowing your blisters and bunions to breathe.

  • Ice

    Ice is Nice

    Ice aches and pains immediately. Heat will only hurt your inflamed muscles, according to Lewis G. Maharam, M.D., FACSM (medical director)

    Helpful Hint

    After a Crocs™ running event, soak your feet in a cool, soothing foot bath at the Crocs™ tent. To find an event near you, click here. No charge!

  • Woman pinches nose in disgust

    You Stink!

    Many runners are victims of foot odor, due to the 250,000 sweat glands working overtime in each foot. Foot powders, aerosols, antiperspirants, and vinegar baths can be quick fixes to stinky feet.

    Helpful Hint

    Crocs’™ odor resistant Croslite™ material, leaves you worry free.

  • Man finishing race

    Reward Yourself - You Deserve It!

    Your feet and legs took a beating, and now it’s time to comfort them!

    Helpful Hint

    Wear Crocs™ shoes after your run! Their wide toe box and loose fit are perfect for post-run recovery. Crocs™ shoes are incredibly lightweight and have footbeds that mold to your feet with body heat for the ultimate comfort.

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